Experiencing negative emotional states of pcb screw terminal blocks suppliers, hatred, etc.--this is caused by the Shakti force purifying sushumna, or the central channel of the etheric body corresponding to the spine. All of our karmas, traumas, pain, and emotional feelings of our past and present lives are lodged there and when Shakti encounters them she releases and expels their crystallizations and the psyche temporarily re-experiences them. Positive feelings of bliss, joy, and mirth are also lodged in sushumna and these may likewise be experienced.

If one were standing while doing the mudras, one might suddenly feel an inner force taking over and the movements of the hands, feet and limbs in a dance is a possibility as iconically displayed by Shiva in the Cosmic dance.

It should be noted that all of these sensations and hand-movements are temporary and represent certain phases of pranic or energy influence. The motions may start out strongly at first in early sessions but later evolve to graceful movements or even to stillness. Convulsions and spasms are common manifestations of the activities of energies within the subtle and physical bodies. These are positive signs so let them happen. Yoga kriyas such as bandhas, and the types of mudra processes mentioned in the yogic text Gheranda Samhita may likewise happen naturally. Spontaneous occurrences of these are safe--much safer than doing the yogic exercises through your own conscious volition and forcing their manifestation. If none of the above are observed during practice, a knowledgeable spiritual Guru may empower the disciple at his own discretion so that progress may proceed at a greater pace.

Whatever spontaneous movements or yogic processes occur are necessary and appropriate for you. The Shakti energy that flows through you knows what to do to spiritualize and transform your whole being. Shakti is an evolutionary force and she will lift you up to greater heights if you will let her. When Shakti flows through your being you may find yourself spontaneously practicing all of the yoga systems.

For instance, you may find yourself withdrawing your senses and focusing within to your Higher Self, as in Raja Yoga; find yourself emanating an overflowing love for Nature and all life, as in Bhakti Yoga; or even acquiring divine knowledge effortlessly, as in Jnana Yoga. One may even find oneself chanting as in Mantra Yoga.

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